While gardening isn’t an extreme sport – it can still cause structural and functional issues to the spine & joints. There are steps to take to avoid injury from having sustained improper posture.
Read MoreWhen we sit at a desk, for long periods of time, 5 days a week, in the same constrained postures, discomfort and pain can become apparent.
Read MoreEver wondered what the difference was between a headache and a migraine? Have a read of some of the more common types of headaches and migraines people complain of and some tips to help prevent them.
Read MoreDoes your job require you to stare at a computer for hours on end, or perhaps you are bent over all day, laying bricks, tiling a floor or cramped in the roof doing electrical work?
This could be having a detrimental effect on your posture.
Dubbo Chiropractic, Dubbo Acupuncture & Chinese Herbal Medicine.
Winner of "Clinic of the YEar" Award 2017, Australian Traditional Medicine Society Awards.
"Business Leader" finalist 2017, Rhino Awards, Dubbo.
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